Broccoli Pizza

Broccoli Pizza

Serving Size:

It can serve six people and total time for preparation is about 30 minutes.

Nutritional Value:

A total of 323 calories, 13 g fat, 19 mg of cholesterol, 33 g of carbohydrates, 1 g of sugar, 15 g of protein, 3 g of fibre, 511 mg of sodium and 241 mg of potassium.

Ingredients:

• 1 pound of pizza dough (whole wheat is better)
• 2 cups broccoli
• Quarter cup of water
• 5 ounces arugula
• Pinch of salt
• Grounded pepper
• Half cup of pesto
• 1 cup of mozzarella cheese

How to prepare:

Position oven rack in the most reduced position and preheat to 450°F. Cover a huge baking sheet 

with cooking oil. Take off mixture on a gently floured surface to about the extent of the  baking 

sheet. Exchange to the baking sheet.

Heat until it is puffed and is crisp on the bottom, for about 8 to 10 minutes. Then cook the broccoli and water in an extensive pan over medium high temperature until the broccoli is  fresh 

delicate, for around 3 minutes. Mix in arugula and cook, mixing, until withered, 1 to 2 minutes more.

Add salt and pepper and spread pesto equally over the crust, then, top with the broccoli mixture 

and sprinkle with cheddar. Prepare until fresh and brilliant and the cheddar is  liquefied, for about 8 to 10 minutes and serve.